Lifestyle & Trends - Health & Wellness

Do your kids need a fresh lunch box makeover?

The start of a new school year is an exciting time for children. Each fall begins with a new teacher, different classmates and a fresh start, making it the perfect time for you and your kids to get back into a daily routine. A good place to start is the school lunch. To avoid falling into a rut and preparing the same lackluster foods, here are a few tips to help make over any lunch box this school year. Read More

What is involved in a medical exam for life insurance?

Going to the doctor is not everyone's favorite activity. But if you are interested in buying life insurance, whether it is term life insurance or whole life insurance, you will likely need to undergo a physical exam. Read More

How to choose a safe, effective fish oil supplement

Americans now swallow fish oil more often than multivitamins, according to ConsumerLab's recent annual survey of vitamin and supplement users. And it's no wonder why - fish oil is one of the best supplements anyone can take. Read More

Always tired? 5 tips for increasing your daily energy levels

It's 2 p.m. and the afternoon slump hits. Whether you're at work, in class or in the student pick-up line, fatigue can hinder your daily functions. The good news is, decreasing the likelihood of tiredness is as simple as incorporating a few easy habits into your everyday schedule. Read More

Don't let fugitive dust steal your health

No one likes dust - and it's everywhere, whether you live on a gravel road in the countryside or an urban environment. Dust accelerates wear on appliances, electronic equipment and vehicles, and it stunts the growth of your houseplants and gardens. But even more troubling is how dust may adversely affect your health, particularly if you already have breathing-related problems. Read More

Don't let hand pain derail fall fun

Autumn's approach means plenty of time outdoors prepping your landscape for winter's impending arrival, or partaking in seasonal fun like pumpkin carving or cookie baking. Hand injuries may be the last thing on your mind during this busy, happy season, but experts caution that many fall activities require repetitive motions that may lead to injury, or irritate existing conditions. You can take steps to prevent repetitive motion injuries. Read More

Read a best-selling diet book to get ready for summer

With summer quickly approaching, it's not too late to lose the weight to get your summer body. To help kick-start your journey, read a best-selling book. Read More

Tips to get a leg up on back-to-school shoe shopping

She lived in sandals all summer long and he barely took his cleats off, even to go to bed. Summer fun and casual style may leave your kids facing back-to-school season in serious need of some new shoes. Parents should consider these important factors before buying new shoes for their children. Read More

Revealing menopausal symptoms you may not have heard about

Although most postmenopausal women have heard of the traditional symptoms related to menopause - like hot flashes, night sweats and mood swings, fewer have heard of vulvar and vaginal pain and physical discomfort during sexual activity which may also occur during menopause. Women should not be embarrassed about talking to their health care professional about these symptoms. Read More

Flu season is here: What you need to know

The flu season is here and many consumers have questions about who should be vaccinated and when, especially given the H1N1 flu outbreak last year. <br/> Read More

AP ENTERTAINMENT